made a raw vegan chocolate chip cheesecake for a friend of my sister who could definitely use some lovingly made delicious, nourishing food :) i couldn’t resist making a bite sized version so I could try it too! it was delicious!
crust:
3/4 cup raw almonds (soaked 4 hours)
1/4 cup raw walnuts (soaked 4 hours)
1 cup pitted dates
1/2 tsp saltcombine all ingredients in a food processor and run till dough-like. press crust flat in a spring pan (mines 20”).
cheesecake filling:
14 oz raw cashews (soaked 4 hours)
1/2 cup lemon juice
3/4 cup raw agave
3/4 cup coconut oil
2 tsp vanilla extractcombine all ingredients in food processor and run till smooth and creamy. add in 1/2 cup vegan chocolate chips (mine weren’t raw, but you could definitely make some raw chocolate chips or buy a raw chocolate bar to put in instead). pour filling on top of crust.
freeze for an hour or two to set it and then enjoy !
The 40 Calorie Flour Tortilla
I made some home made guacamole to go with these. They’re pretty easy to make and delicious!Market Comparison:
In terms of cost, I’m not sure as I’ve never bought tortillas from the store… But I imagine they do not cost 1 cent per tortilla. Nutritionally, 1 Flour Mission Tortilla is 150 calories… These are about a FOURTH of that. :)
Ingredients:
- 1/8 Teaspoon Salt
- .5 oz Water
- 1/4 Cup Flour
- 1/8 Teaspoon Baking Powder
Servings: Creates 2 Tortillas (1 Tortilla = 1 Serving)
Nutritional Facts:
- Calories Per Serving: 41.25 cal
- Fat (g) per Serving: 0.00 g
- Carbs (g) per Serving: 8.63 g
- Protein (g) per Serving: 1.13 g
- Sodium: 32.50 mg
Financial Facts:
Cost Per Serving is $0.01.
Directions:
- Combine all ingredients into a bowl and mix. Dough should combine in to a single ball. If this doesn’t happen, add a little more water incrementally until it does.
- Cover the dough with a wet towel or cloth for ~15 minutes.
- Split dough into two balls. Roll into round shapes.
- Flour the counter.
- Take each ball and roll out into a very flat circle.
- Take each circle and place onto an ungreased skillet.
- Cook over medium heat until tortilla starts to show brown spots.
- Enjoy!
NOTE: All content in this blog is original and includes images, nutritional information and recipe costs for each post.
…Whole wheat flour? …Will have to try it out! :)
Jason, whom I haven’t seen in over 6 weeks, is finally coming home today! I’m so antsy I can’t even sit still. It’ll be amazing if I ever get through this post. That being said, I’ll have to keep this nice and short.
Now this is probably the gazillionth muffin recipe on Damn Delicious but…
(via imgTumble)recipe: healthy vegan chocolate-chip-oat-pancakes
for one serving you’ll need:
- 1/2 cup rolled oats, ground into a flour
- chopped dark chocolate or chocolate-chips (i used about 2-3tbsp.)
- 1 tbsp. agave nectar
- 1/4- 1/3 cup non-dairy milk
- 1 tsp. baking powder
- 0.5-1 tbsp peanut butter
- a pinch of salt
- a pinch of cinnamon
- some drops vanilla extract
- 1 tbsp. ground flax-seed (not sure if they will fall apart if you leave this out)
mix everything and cook pancakes in a non-stick pan, flipping them once.
I served them with freshly sliced strawberries, unsweetened coconut and agave nectar drizzled on top!





