FREEDOM OF SPEECH, SO F*** OFF!
juliahrens:

made a raw vegan chocolate chip cheesecake for a friend of my sister who could definitely use some lovingly made delicious, nourishing food :) i couldn’t resist making a bite sized version so I could try it too! it was delicious!
crust: 3/4 cup raw almonds (soaked 4 hours) 1/4 cup raw walnuts (soaked 4 hours) 1 cup pitted dates 1/2 tsp salt
combine all ingredients in a food processor and run till dough-like. press crust flat in a spring pan (mines 20”).
cheesecake filling: 14 oz raw cashews (soaked 4 hours)  1/2 cup lemon juice 3/4 cup raw agave 3/4 cup coconut oil  2 tsp vanilla extract
combine all ingredients in food processor and run till smooth and creamy. add in 1/2 cup vegan chocolate chips (mine weren’t raw, but you could definitely make some raw chocolate chips or buy a raw chocolate bar to put in instead). pour filling on top of crust.
freeze for an hour or two to set it and then enjoy !

juliahrens:

made a raw vegan chocolate chip cheesecake for a friend of my sister who could definitely use some lovingly made delicious, nourishing food :) i couldn’t resist making a bite sized version so I could try it too! it was delicious!

crust:
3/4 cup raw almonds (soaked 4 hours)
1/4 cup raw walnuts (soaked 4 hours)
1 cup pitted dates
1/2 tsp salt

combine all ingredients in a food processor and run till dough-like. press crust flat in a spring pan (mines 20”).

cheesecake filling:
14 oz raw cashews (soaked 4 hours)
1/2 cup lemon juice
3/4 cup raw agave
3/4 cup coconut oil
2 tsp vanilla extract

combine all ingredients in food processor and run till smooth and creamy. add in 1/2 cup vegan chocolate chips (mine weren’t raw, but you could definitely make some raw chocolate chips or buy a raw chocolate bar to put in instead). pour filling on top of crust.

freeze for an hour or two to set it and then enjoy !

osi-mt:

ellesalmanack:


The 40 Calorie Flour Tortilla
I made some home made guacamole to go with these. They’re pretty easy to make and delicious!Market Comparison:
In terms of cost, I’m not sure as I’ve never bought tortillas from the store… But I imagine they do not cost 1 cent per tortilla. Nutritionally, 1 Flour Mission Tortilla is 150 calories… These are about a FOURTH of that. :)
Ingredients:
1/8 Teaspoon Salt
.5 oz Water
1/4 Cup Flour
1/8 Teaspoon Baking Powder
Servings: Creates 2 Tortillas (1 Tortilla = 1 Serving)
Nutritional Facts:
Calories Per Serving: 41.25 cal
Fat (g) per Serving: 0.00 g
Carbs (g) per Serving: 8.63 g
Protein (g) per Serving: 1.13 g
Sodium: 32.50 mg
Financial Facts:
Cost Per Serving is $0.01.
Directions:
Combine all ingredients into a bowl and mix. Dough should combine in to a single ball. If this doesn’t happen, add a little more water incrementally until it does.
Cover the dough with a wet towel or cloth for ~15 minutes.
Split dough into two balls. Roll into round shapes.
Flour the counter.
Take each ball and roll out into a very flat circle.
Take each circle and place onto an ungreased skillet.
Cook over medium heat until tortilla starts to show brown spots.
Enjoy!
NOTE: All content in this blog is original and includes images, nutritional information and recipe costs for each post.


…Whole wheat flour? …Will have to try it out! :)

osi-mt:

ellesalmanack:

The 40 Calorie Flour Tortilla

I made some home made guacamole to go with these. They’re pretty easy to make and delicious!

Market Comparison:

In terms of cost, I’m not sure as I’ve never bought tortillas from the store… But I imagine they do not cost 1 cent per tortilla. Nutritionally, 1 Flour Mission Tortilla is 150 calories… These are about a FOURTH of that. :)

Ingredients:

  • 1/8 Teaspoon Salt
  • .5 oz Water
  • 1/4 Cup Flour
  • 1/8 Teaspoon Baking Powder

Servings: Creates 2 Tortillas (1 Tortilla = 1 Serving)

Nutritional Facts:

  • Calories Per Serving: 41.25 cal
  • Fat (g) per Serving: 0.00 g
  • Carbs (g) per Serving: 8.63 g
  • Protein (g) per Serving: 1.13 g
  • Sodium: 32.50 mg

Financial Facts:

Cost Per Serving is $0.01.

Directions:

  1. Combine all ingredients into a bowl and mix. Dough should combine in to a single ball. If this doesn’t happen, add a little more water incrementally until it does.
  2. Cover the dough with a wet towel or cloth for ~15 minutes.
  3. Split dough into two balls. Roll into round shapes.
  4. Flour the counter.
  5. Take each ball and roll out into a very flat circle.
  6. Take each circle and place onto an ungreased skillet.
  7. Cook over medium heat until tortilla starts to show brown spots.
  8. Enjoy!

NOTE: All content in this blog is original and includes images, nutritional information and recipe costs for each post.

…Whole wheat flour? …Will have to try it out! :)

damndelicious:

Jason, whom I haven’t seen in over 6 weeks, is finally coming home today! I’m so antsy I can’t even sit still. It’ll be amazing if I ever get through this post. That being said, I’ll have to keep this nice and short.

Now this is probably the gazillionth muffin recipe on Damn Delicious but…

thefitty:

hello-healthy-life:

recipe: healthy vegan chocolate-chip-oat-pancakes

for one serving you’ll need:

  • 1/2 cup rolled oats, ground into a flour 
  • chopped dark chocolate or chocolate-chips (i used about 2-3tbsp.)
  • 1 tbsp. agave nectar
  • 1/4- 1/3 cup non-dairy milk 
  • 1 tsp. baking powder
  • 0.5-1 tbsp peanut butter
  • a pinch of salt
  • a pinch of cinnamon
  • some drops vanilla extract
  • 1 tbsp. ground flax-seed (not sure if they will fall apart if you leave this out)

mix everything and cook pancakes in a non-stick pan, flipping them once. 

I served them with freshly sliced strawberries, unsweetened coconut and agave nectar drizzled on top!

(via imgTumble)
justbesplendid:

rainbow jar

justbesplendid:

rainbow jar